Calm Down

Loud music, people talking,

Phone ringing, glass clinking,

Crowded room and lively night

What do you call it? Fine night, you say?

Not when you hear yourself screaming inside

Thought that, in situation like this your mind won’t wander

Thinking about past and future, here and there, how and why

Tonight could be a fine one, if only you knew

A way to stop messing around with yourself

The voices you hear inside your head,

The thoughts you have at midnight,

The emotions you feel,

I know, it’s overwhelming

But, hey! Calm down!

—DNP

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